I have my own new cure.
I am going to get a half dozen rubber bands and wear them on my wrist.
Every time I go to ring The Man, I'm going to snap the bands.
Every time I fixate on someone who hurt me, I'm going to snap the bands.
Every time I start talking myself down, or feeling sorry for myself, I'm going to snap the bands.
Starting... ...now!
Ouch!
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